Easter & Animals - this time of year it's good to have an activity on the go, not everyone has family or friends around so this is a way to get involved and be creative. A list of inspiration is added to help if you get stuck for creative ideas.

Fantastic selection of the art created by our artists last week, who worked on Portraits of Disabled Artists.

Chair of Trustees Claire Statham has chosen Donna Gleeson as her member of the month.

Nominations open for the 2025 edition of the All 4 Inclusion Awards on March 1st.

Our first menopause webinar of 2025 had three great speakers and we have some products to help too.

A simple, yet really tasty Scottish recipe for any leftover veggies from Sarah Morris that you can find and any meat for that matter.

Matt is a creative member of All 4 Inclusion and is happy to share his Caramelised Vegetarian Wraps,

My opinion has changed. I used to be for it, because I believe one day that I would like to determine when I finish the pain myself.

This recipe was sent in by Patsy Winter. She attends many of our meetings and is well loved by our members for her sense humour

Meal provided by Sarah Morris, a keen chef who looks to find ways to balance taste and nutrients on a low budget.

This yummy recipe comes from Eveleen Wise. It's a fish recipe she submitted and it's easy to twist it to your own taste buds.

This is a money saving tip from Myra Whitney. Very importantly it avoids food waste which saves you money.

As the fireworks sparked around Manchester, I assumed we entered 2025. But had I not known midnight was close, I could have been forgiven